Sometimes what you’re doing is enough. Sometimes – and probably likely – what you’re doing is too much! We are asked to do too much. We are expected to be perfect — or least we THINK we’re expected to be perfect. Prefect skin, perfect hair, perfect body, perfect food, perfect house, perfect kids. It all […]
Category Archives: motherhood
Empowering Resiliency After Birth!
Happy spring everyone! I’m so excited to be offering this AWESOME and very needed course for pregnant folks. Being a doula and childbirth educator for the last 10 years, I hear: “I didn’t know how to ask for help” and “I wish I would have rested more” and “my partner was trying, but didn’t know what I needed” ALL. […]