Empowering Resiliency After Birth!

Being a great mother is not just about the care you give to your children, it's about how you show up for yourself!

Happy spring everyone!

I’m so excited to be offering this AWESOME and very needed course for pregnant folks.

Being a doula and childbirth educator for the last 10 years, I hear:

“I didn’t know how to ask for help” and

“I wish I would have rested more” and

“my partner was trying, but didn’t know what I needed”


Whether this is your first baby or 4th, this course will help you prepare for a well adjusted return to “normal” life after a baby.

Please share with any pregnant people you know! This information is SO important!

If you would like more info or to chat please don’t hesitate to reach out!

You can find more info HERE!

Posted in Balance, Life, motherhood, Resilience.

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